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ZACH KEEFER

Zach is a retired Green Beret, and a IFBB 212 Pro. He is currently an NPC National Level Judge. Zach has over 14 years of experience in the fitness and bodybuilding industry, coaching hundreds of men and women to national and pro statuses in the NPC, IFBB and many other bodybuilding federations. Zach uses his education and experiences to bring clients to their best package for the stage, while supporting a strong and healthy body. Zach has a proven system over the last decade of training world champion physique athletes, elite special operations soldiers and all the way down to basic weight loss transformations.

Zach Keefer a coach at Limitless Physiques
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EXPECTATIONS OF ZACH

Accountability

As my client I expect you to remain accountable for your check-in schedule. This goes hand in hand with training and nutrition, as it is your responsibility to eat all your meals and properly execute your training program and it is also your responsibility to check in on your set schedule. This is not a babysitting service, and I will not round you up when you do not check in on time. Mindset is everything.

Trust

You hired me. Trust me in the fact I will take you to where you want to go. Bringing you to your absolute best is my job. Every decision I make is a step to the end goal. Even when you think I am not on your side, I am. We all have unique roles to play, and sometimes it is necessary for me as the coach to help keep you accountable to your goals, even if it means sacrificing short-term wants or desires. Keep in mind that regardless of short-term wants, I will always prioritize the long-term plan to meet our end goal. Your best interest and health will always be at the forefront of my decision-making. Trust is key, and with time and effort, we can build a solid foundation

Consistent Communication

More than just checking in, letting me get to know you on a personal level allows me to make your plan to fit you. The more information I have the more detailed I can be. You need to be thorough during check-ins, also if something comes up that can cause disruptions to your training or nutrition, letting me know promptly allows me to help you execute in a better fashion. I should not have to drag information out of you. The intricate details matter. Do not make the decision for me on what is important. Let me be the judge of that.

Accessibility

As a client you will have 24/7 access to me via WhatsApp for check-ins and communication. You can send me a message anytime, day or night. You will not wake me up. You will always have access to me and especially during the final days of your prep I will be there every waking moment.

Individualized Coaching and Nutrition plans

Individualized coaching and nutrition plans tailored to your goals and lifestyle. Includes weekly check-ins with your coach via WhatsApp with thorough explanations and updates to your plan. In addition to your set check-in day, you will have access to your coach daily. Please see the team contract for hours of operation.

  • Coach Zach 1 Month Coaching

    299.97$
    Every month
     
  • Coach Zach 3 Month Coaching

    857.97$
    Every 3 months
     
  • Coach Zach 6 Month Coaching

    1,649.97$
    Every 6 months
     
  • Coach Zach 12 Month Coaching

    3,039.97$
    Every year
     
  • Coach Bizzer Workout Program

    49.99$
     
    (12 Week Long Training Phase)
     
Team Limitless Physiques

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